Author Archive

Thursday, April 22nd, 2010

U-14 Girls

Thursday, April 22nd, 2010

The girls had a busy weekend. The Casper Jamboree was a good outing for the girls. They Tied Sheridan, 1-1, beat Cody 1-0, beat Casper 1-0 and beat Buffalo 1-0. A great defense and an attack that began to take hold proved effective for the day. On Sunday, the girls played at 9am. They woke […]

Overuse of Flip Flops

Friday, April 16th, 2010

http://education.auburn.edu/news/2008/june/flipflop.html
2008 Auburn study links the overuse of Flip Flop footwear to leg pain and why it happens.

Flip Flops and Athletes

Friday, April 16th, 2010

http://www.youtube.com/watch?v=eNzKj_MoIuo&fmt=18
Exerpt from UNMC thoughts on flip flops.

Heat Or Ice For Injuries

Friday, April 16th, 2010

http://www.youtube.com/watch?v=N9l-MJKpneU&fmt=18
From the University of Nebraska Medical center, when to Ice and how and when to add heat to an injury.

Friendlies

Monday, April 12th, 2010

The U-14 Girls had two friendlies on Sunday, April 11, 2010. Thank you to the Riverton and Jackson teams for making this happen. The girls played with 11 girls, no subs, two games and had a great outing. While they were very tired the last game they persevered. Lander 4 Jackson 1 and Lander 1 […]

U-12 Girls Spring Schedule

Thursday, April 2nd, 2009

Our schedule for Spring 2009 is as follows:
Saturday, April 18 Casper Jamboree, will post game times when jamboree schedule is posted.
Sunday, April 19 in Lander, first League Weekend.
     Sunday, April 19, Yellowstone Red (Cody) Versus Lander @10:00am Behind LVHS in Lander.
     Sunday, April 19, Lander Versus Yellowstone White (Cody) @1:00 Behind LVHS in Lander.
Sunday, April […]

Girls U-12 Casper Jamboree April 18

Monday, March 23rd, 2009

We are currently registered for the Casper Spring Jamboree on April 18. Kathy Kremple, the Wyoming League scheduler said that we would either have our League games on April 19 in Casper or Lander. I will let you know whether it is Casper or Lander as soon as I know. If it is Casper you will […]

Girls U-12 Practice Week of March 23

Monday, March 23rd, 2009

If the weather clears up, we will practice on Wed @ 5pm, Thur @ 5pm and Sat @ 2 pm at North Park. Bring cleats, shinguards, lots of energy and plenty of water. See you then.

Congratulations League Champions Girls U-12 Fall Season

Monday, October 13th, 2008

The U-12 girls rocked the Fall league going 5 and 1 and winning the Fall League Championship. Way to go girls, the only game they lost was to the Casper U-12 team and it has been close each of the three times we played this fall. The Casper team has been a constant reminder of the […]