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	<title>Lander Strikers</title>
	<link>http://landerstrikers.com</link>
	<description></description>
	<pubDate>Wed, 28 Jul 2010 19:42:52 +0000</pubDate>
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			<item>
		<title>Can a team tie one game and lose two and still call it a good weekend?</title>
		<link>http://landerstrikers.com/archives/344</link>
		<comments>http://landerstrikers.com/archives/344#comments</comments>
		<pubDate>Tue, 11 May 2010 17:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[U12 Boys]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/344</guid>
		<description><![CDATA[Can a team tie one game and lose two and still call it a good weekend? Absolutely!  It was a VERY good weekend of Striker soccer for the U12 boys.  We&#8217;ve always said that we would coach and play to win, but that we wouldn&#8217;t measure ourselves by wins and losses, but rather how we [...]]]></description>
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		</item>
		<item>
		<title>Lander U-14 Boy Strikers Keep Rolling</title>
		<link>http://landerstrikers.com/archives/343</link>
		<comments>http://landerstrikers.com/archives/343#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:55:18 +0000</pubDate>
		<dc:creator>Coach Lowham</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/343</guid>
		<description><![CDATA[The U-14 Strikers continue to roll.  We now stand at 8-0 on the year.  This weekend we defeated Heart Mountain and a co-ed Sheridan team.  I was impressed with both of these new teams.  Every player on their squads gave 100% every minute.  We will now re-group and re-focus.  We will continue to work on [...]]]></description>
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		<item>
		<title></title>
		<link>http://landerstrikers.com/archives/339</link>
		<comments>http://landerstrikers.com/archives/339#comments</comments>
		<pubDate>Thu, 22 Apr 2010 20:51:26 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/339</guid>
		<description><![CDATA[
]]></description>
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		</item>
		<item>
		<title>U-14 Girls</title>
		<link>http://landerstrikers.com/archives/337</link>
		<comments>http://landerstrikers.com/archives/337#comments</comments>
		<pubDate>Thu, 22 Apr 2010 20:20:13 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[U14 Girls]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/337</guid>
		<description><![CDATA[The girls had a busy weekend. The Casper Jamboree was a good outing for the girls. They Tied Sheridan, 1-1, beat Cody 1-0, beat Casper 1-0 and beat Buffalo 1-0. A great defense and an attack that began to take hold proved effective for the day. On Sunday, the girls played at 9am. They woke [...]]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/337/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lander U-14 Strikers start strong</title>
		<link>http://landerstrikers.com/archives/336</link>
		<comments>http://landerstrikers.com/archives/336#comments</comments>
		<pubDate>Mon, 19 Apr 2010 21:17:26 +0000</pubDate>
		<dc:creator>Coach Lowham</dc:creator>
		
		<category><![CDATA[All Strikers]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/336</guid>
		<description><![CDATA[What a great weekend of soccer to start off the season.  The Lander U-14 boys started off strong with 4 victories in the Casper Jamboree.  This included hard fought wins over very strong teams from Sheridan, Buffalo and Riverton.  At the start of league play we defeated a young, but talented Casper team 6-1 and [...]]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/336/feed</wfw:commentRss>
		</item>
		<item>
		<title>Overuse of Flip Flops</title>
		<link>http://landerstrikers.com/archives/335</link>
		<comments>http://landerstrikers.com/archives/335#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:59:27 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[All Strikers]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/335</guid>
		<description><![CDATA[http://education.auburn.edu/news/2008/june/flipflop.html
2008 Auburn study links the overuse of Flip Flop footwear to leg pain and why it happens.
]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/335/feed</wfw:commentRss>
		</item>
		<item>
		<title>Flip Flops and Athletes</title>
		<link>http://landerstrikers.com/archives/334</link>
		<comments>http://landerstrikers.com/archives/334#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:25:47 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[All Strikers]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/334</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=eNzKj_MoIuo&#38;fmt=18
Exerpt from UNMC thoughts on flip flops.
]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/334/feed</wfw:commentRss>
		</item>
		<item>
		<title>Heat Or Ice For Injuries</title>
		<link>http://landerstrikers.com/archives/333</link>
		<comments>http://landerstrikers.com/archives/333#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:10:08 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[All Strikers]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/333</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=N9l-MJKpneU&#38;fmt=18
From the University of Nebraska Medical center, when to Ice and how and when to add heat to an injury.
]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/333/feed</wfw:commentRss>
		</item>
		<item>
		<title>Friendlies</title>
		<link>http://landerstrikers.com/archives/330</link>
		<comments>http://landerstrikers.com/archives/330#comments</comments>
		<pubDate>Mon, 12 Apr 2010 19:35:32 +0000</pubDate>
		<dc:creator>Dallas</dc:creator>
		
		<category><![CDATA[U14 Girls]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/330</guid>
		<description><![CDATA[The U-14 Girls had two friendlies on Sunday, April 11, 2010. Thank you to the Riverton and Jackson teams for making this happen. The girls played with 11 girls, no subs, two games and had a great outing. While they were very tired the last game they persevered. Lander 4 Jackson 1 and Lander 1 [...]]]></description>
		<wfw:commentRss>http://landerstrikers.com/archives/330/feed</wfw:commentRss>
		</item>
		<item>
		<title>U12 Boys Thank their Riverton Hosts</title>
		<link>http://landerstrikers.com/archives/328</link>
		<comments>http://landerstrikers.com/archives/328#comments</comments>
		<pubDate>Mon, 12 Apr 2010 03:12:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[U12 Boys]]></category>

		<category><![CDATA[U14 Girls]]></category>

		<guid isPermaLink="false">http://landerstrikers.com/archives/328</guid>
		<description><![CDATA[The U12 boys are starting to pull together a winning style of soccer.  Today, they moved the ball around the pitch and hustled to every loose ball during three scrimmages.  The boys scrimmaged the always classy Worland Sidewinders and the Riverton Gold and Silver teams.  U12 boys wish to thank their Riverton hosts for a [...]]]></description>
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